Showing posts with label Fabulous Fridays. Show all posts
Showing posts with label Fabulous Fridays. Show all posts

Friday, June 22, 2012

Turn Today into a Fabulous Friday

How to Turn a Friday into Fabulous

As we get older we can forget how to turn our days from "whatev" to "wow."

We have seen it, been there, found it, lost it, bought it, sold it.  So what's new to make a day so fabulous?

This is where creative genius comes to play. You have the power to turn your day into whatever you want.

Don't go there!
Don't give me the same song and dance I heard last weekend at a dinner party.  The whole thing turned nasty when we got into a discussion about just how long can we hold on to injustice. How long do we (or those who wronged us) have to pay till we can be happy again?
My valued reader - YOU DON'T NEED TO BE UNHAPPY OR BUMMED FOR ONE MORE MOMENT!

The choice about FABULOUS is all between our ears. 
One person sees the clouds and thinks "crap! more rain."  A creative Fab Friday chap thinks "looks like I will find something to do with rain today."


It's just how we see things.  


If you see yourself as a person who can create what you want - you will.   If you see yourself as a person who is at the mercy of things as sketchy as the weather, or the mood of your co-workers, or the economy that is being effected by global factors you have no control over - you will miss the FAB in the FRIDAY.


LESSONS FROM A GOLDEN
When my lovely golden retriever leaves a room, or setting, or prepares for a new thing to happen, she shakes her body from one end to the other.  It's like (besides a hair party!), she decides that what just was is OVER, and what's new is waiting to be embraced.  I have learned so much from that action. 

LESSONS FROM THE KITCHEN
I don't know about you, but I love to cook.  I don't enjoy having to run to the market to pick up the two ingredients that are missing.  So, I have made a habit over many years of cooking, to take what I have a make up stuff.  WOW.  Sometimes it is soooooooooo tasty.  Other times, maybe not so much. I am usually surprised by what can be done, if I am forced through circumstance to mix it up and play with new ideas.

That's what makes FRIDAYS FABULOUS.  
Take what you have - and mix it up - and find your pleasures within it.
Catch yourself when you start telling yourself in your head: "so much to do,"  or "so boring," or "so broke."
If you have so much to do - what can you throw in that will add some fab? Oftentimes for me, I will find a way to include a trip to Starbucks or Dairy Queen.  I can grab my sketchbook and start drawing for 10 minutes. And if I am really pressed for time - dancing with a tune, and I mean really dancing, can shake off even the most stressful moment and leave me feeling - Fabulous.

If you are bored - mix it up - shake yourself and and do something completely different -with what you have. If you are sitting in an office doing the same old mundane crap, connect with someone at the office and have some fun, or go for a walk at lunch (instead of doing your same routine) and visit your favorite spots or better yet a new one.  If you are broke - WOW, I can attest from many experiences that some of my best creativity comes when I think I don't have what I need to be happy. 

Lastly, I gotta say, my best way to turn a Friday into Fabulous is to think of something I could do to give to someone else - to make a Friday Fabulous for them.  Thus, this blog post.

FABULOUS FRIDAYS are yours to enjoy.  What can you do with yours?



Thursday, June 14, 2012

Fabulous Friday June 15 Includes Personal Miracle

Fabulous Friday This Week Has A Real Personal Twist for Me

I finally went out and got the new computer I have needed for sometime.

Although it is a hunk of metal that sets and receives bits of info, still it is shiny, new and finally has some speed and new capacities to help me. YAY.

HERE COMES THE MIRACLE STORY

Today I went in to pick up my computer from a  great guy who has his own computer and home theater business close to where I live.  From there I was going to meet a girlfriend for coffee.

I thought about it as I pulled into the Starbucks parking lot - do I take this new baby indoors with me or hide it in the trunk?  I chose to take it in with me, wanting to keep it safe, and repeating the mantra to myself...

DO NOT DO NOT DO NOT DO NOT FORGET YOUR NEW LAPTOP
I had a business meeting following our girl fest and of course, I left too late so I hustled out the cafe' with purse in one hand, car keys in the other.  Not even the slightest inclination was on my brain about the new laptop that was sitting on the floor by the window.

Almost at the next appointment, I went through the mental checklist of what I needed to think and prepare before heading into the meeting. It dawned on me like a ton of bricks...and although I was on the phone at the time, I groaned out "OMG - OH NO OH NO OH NO!"  My business partner on the other side NO DOUBT had numb ear for hours following the conversation.

I was in such a panic, I couldn't speak and hung up the phone.   Immediately I called the Starbucks.
Of course, at first they don't know what I am saying, and then she left the phone to go check.
No, I am sorry there is nothing inside the store or outside on the tables.  No sorry.
I was literally horrified that I had done something so absolutely stupid.  I asked the woman I was meeting if she could please excuse me and we could reschedule, and said I needed to head back to the original spot (now 45 away as it's rush hour traffic).  She was gracious, hugged me, and while in her embrace I hear that she is saying a quick prayer for me and my new and vanished laptop, to be reunited.

While driving, I cried, groaned, moaned, agonized and tried to think of who I could call, what I could do.

THEN THE MIRACLE HAPPENED

I remembered the morning meditation.  It was from Eckhart Tolle and I had shared it with my girlfriend over coffee only 2 or 3 hours before (and on Facebook earlier that morning) with a "sure, I believe and practice this" attitude.  Get ready...this is a bender:

This doesn't say GO WITH FLOW, or TAKE A CHILL PILL, or EMBRACE SUFFERING.   You know, all the typical meditation mumbo jumbo that is supposed to help me be a better survivor. :-)
It says - accept it as if you had CHOSEN IT.


When I shared it with Carole over coffee I remember she said, "Oh No, that would be hard to do," and I thought at the time, "well not really - you train yourself that way."

Now only 2 hours later, I am remembering the meditation, the words, and my comfy arrogance with the concept.

Why was I even driving back there anyway?  The girl who checked said she looked everywhere and it wasn't there.  But as I drove I kept thinking about these words of Tolle's and how would I go about DOING that "Chosen Thing".

SO, pondering the depths of the idea - I asked for guidance, and this is what I did:

I said to Life - "I take full responsibility for this incident."  I not only foolishly forgot the laptop but I also accept that I have chosen this moment - it is my creation, and it is as it should be.  I decided that when I walked back out of the Starbucks door, after going in to check on things myself, if I did not find the laptop, I would be happy, just like if I did.  And I would accept that there is more to the picture than I realize and that all is well.

You can only imagine my surprise when I went right back to my seat, looked on the floor by the stool to see my laptop, in the case, setting by the stool, next to the two men who took our table when we left.  They had been there the whole time- standing guard as it were.

I know, you will tell me that no matter what I had chosen, the laptop would have been there - but I am not so sure.  All I do know, is that before I went into that cafe, I had once again become the master of my destiny - valuing joy and well-being over possessions, accepting the uncertainty of my mistake as an opportunity for wonder.

And tonight, as I type symbolically and literally on my new laptop, I am exactly that: full of wonder!
Have a fabulous Friday!

Friday, May 18, 2012

Gutsy`s Fabulous Friday May 18, 2012 - Jonas Gerard

What Makes Friday`s SO Fabulous?

Eye In Time
Fridays ROCK my world because they are memorable to me.

GREAT things happen on Fridays.

My whole adult life has allowed Fridays to be a check in for me.  How was the week, how are the people I know and love, how has the magic happened, how id I screw up, how did it work out, and where is the pizza?  (Pizza and a couple glasses of wine have been added to the Friday regime` over the last 10 years - a WELCOME addition!)

This week`s sample Fabulous Friday Shouts is:

1. I came back this week from being in Colorado with my kids....being there was just wonderful.  My life is SO enriched by all the time I spend with people I adore.
2. Coming home was good - Ginger was waiting for me BIG TIME. And honestly, I so look forward to her snuggled up next to me when we sleep.  I KNOW I KNOW...lame! But true none the same.
3. ART - can someone pinch me please? Since I decided to bring my artsy side to the light, and allow the art work to become my own, my life is enriched in miraculous ways EVERY DAY.  My lifelong obsession with different perspectives in how we see and feel things has found yet another way to express.
4. Friendships - I had another friend from years ago find me this week.  OMGoodness...Connections are so good, so delicious, so enriching to life.
5. I am vibrant, healthy, strong, - love the feeling!
6. I want to paint desperately today - but alas I have clients waiting for SEO work, and I must behave.  It`s the long weekend tho in Canada this week, and there will be a day set aside totally for creative indulgences!

I am so inspired by art - as I believe often the voice of LIFE can be heard better without the preoccupation of human preconditioned responses - and with that in mind I must show you one of my latest artist mentors...(he is not aware of the relationship! :-))))

Love to all my readerss, but especially YOU


Friday, May 4, 2012

Fabulous Friday May 04, 2012

Gutsy Girl Fabulous Friday May 04, 2012

Weeks seem to fly by when you have Fabulous Friday's.  Seems the very act of accountability, helps your awareness in the process. Between Fabulous Friday's and Tuesday Tips - my awareness should rival the Buddha shortly....KIDDING!

Fabulous Friday is about what creativity we saw in our lives this past week - where we either allowed creativity, recognized we didn't allow it, shared it, stuffed it, sold it, bought it -doesn't really matter...
As long as we were in touch with our creative voice or motivations.

My Roundup

1. I finished (I think) my Gutsy Goddess of Compassion.  I know I could do other things with her, but right now I am just loving her simplicity and Grace.  She is not so much about Compassion to others, as she is about having the GUTS to be compassionate with yourself.
2.  I have worked like crazy on some creative brain storms for my SEO Small Business clients.
3.  Been studying my little brain away - taking a few courses in visual arts right now.
4.  I have tried to LISTEN to comments from people who care about me who have suggestions for how my life might be easier if I listened to them. :-)  (Thus the POLL - have you taken it?  Look to the right -maybe scroll up just a wee bit, of your screen)

\I could tell you a few things I haven't done - like kept my home clean this week, paid my bills on time, or run on my training schedule.  OH WELL- My Goddess Of Compassion says " Harmony - give yourself needed rest and love - us Goddesses don't need a perfect home to be happy!"  AND I SAY YAY to the Goddess in me!

How about you - where did you allow your creative juices to work with you this week?

Friday, April 27, 2012

Fabulous Fridays April 28, 2012- Connections

Fabulous Fridays - April 28, 2012 - What make my life so Fabulous?

I can't believe it's FABULOUS FRIDAY already.  I had so many things to post about and then I remembered - It's our day to shout out to the Universe how grateful we are.

In honor of that I think I could summarize my week with a gratitude for connections.

Connections keep me sane.  My name is is Harmony after all, and that implies a connection, a balance, a bridge.

1. So grateful for my connection to my mother.  For many years although I longed for it, we didn't always connect well.  I wanted her to be someone different.  I wanted her to be what I I I  envisioned a mother should be. She was being Helen.  One day, I got it. I received Helen into my world.  NOT MOM. She wasn't born a mom, she was born HELEN. I fell in love with that girl, women, friend, human, person.  I adore her today more than I ever have. My love for Helen is not about what she can give me as my mom.  I love her for being who she is.  Makes me tear up just writing about it.

Petra Hoffman - More than Survived!

2. So grateful for new connections.  New people who appear in my world.  They dance in like ballerinas or elephants.  They appear when I least anticipate them.  And they flavor my world.  This week that includes a MAGICAL woman with an amazing story to tell. Her name is Petra Hoffman and she is a survivor of Hep C and is turning the world upside down!

3. Connections to myself.  I am so grateful to have and hear my own voice.  To be connected to a constant stream of creative bliss.  If I don't sense it immediately, all I need to do is 60 seconds of silence and inner direction, and bam!  There is the flow.  I am so grateful.  I hear directions, ideas, corrections, encouragement, and LOVE.  Love flows in my heart.

Your turn, tell me something making your Friday Fabulous!

Friday, April 20, 2012

Fabulous Friday - April 20, 2012

Fridays are Fabulous - Collection of Bliss and Gratitude for April 20th, 2012


I have decided to make my Friday posts about Fabulous Fridays.  A quick capture (or maybe not so quick) of some of the reasons I am thankful AND a few of things I have noticed in others this week. (meaning you will find resources for your ever hungry creative spirit!)

1. I got married on this date in 1974 at the ripe age of 16. That was 38 years ago.  OH MY!  I was married for 25 years- I honor those years, my children, (now grandchildren) and who I became in the loving nurture of that environment.

2. I have lots of work with my businesses right now and I am grateful for the financial provisions.

3. Ginger cannot help but be on the list - she is a blessing to me everyday. (my golden retriever) I think actually I am her human.

4. I got turned on to the idea of Artist Trading Cards this week...I think I might just play.

5. I am bursting at the seams with dreams of my artistic life.  I did not allow myself that pleasure for many years.

6. I have met many new friends on line.  One gal I am very excited to get to know is Natasha May.  She is doing her first online class called "Cotton Candy Girls."  I have watched lots of her vids and am really impressed at her various skill levels - and want to support the class. I am not getting paid to promote (although there is a contest).  Here is the link - check it out: Natasha May Cotton Candy Girls Workshop.

7. I met up with a girlfriend who had been like a sister to me for many years.  We drifted somehow for 5 years and met for dinner and wine for 6 hours this week.  I came home to love.  It was amazing.

8. I have started a Tuesday's Tips series of posts where I am offering great resources for creative folks. I wrote the first version for next week's Tuesday...I am excited to see this blog (I have a few :-), like a painting, beginning to take some shape.  Who knows the journey it will take...what a great adventure.

Okay, that's it for me today, but I would love to hear yours - what's making your Friday Fab???